Infrared sauna blankets are a type of sauna blankets that uses infrared light to heat the body. Infrared light is a type of electromagnetic radiation, and it’s used in a variety of applications, including medical treatments and thermal imaging.
While traditional saunas heat the air around you, infrared sauna blankets heat your body directly. This helps you to sweat more deeply and get the maximum health benefits of a sauna.
Benefits of using an infrared sauna blanket include:
1. Comfort: The blankets are so comfortable, easy to use, and portable, making them an excellent choice for anyone who wants the benefits of a sauna but doesn’t have room in their home for a full-sized sauna or doesn’t want to pay for commercial sauna visits.
2. Weight loss: The high temperatures created by infrared sauna blankets help to promote weight loss by increasing your metabolism and heart rate, which burns more calories.
3. Detoxification: Sauna therapy is often used as a way to detoxify the body, as sweating helps to eliminate toxins from the body.
4. Relaxation: The heat and infrared light from the blanket can help to relax the muscles and ease tension.
5. Pain relief: The heat from an infrared sauna blanket can help to relieve pain, including muscle aches, and headaches.
6. Improved circulation: The increased blood flow caused by the sauna can help to improve circulation in the body.
7. Better sleep: Regular sauna therapy has been shown to help improve sleep quality and duration, which is excellent news for anyone who struggles with insomnia or other sleep-related issues.
8. Skin health: The increased blood flow caused by the heat of an infrared sauna blanket helps to improve skin health, which can help to reduce the signs of ageing and other skin problems.
There are many different infrared sauna blankets on the market, and it can be hard to know which one is right for you. To help you make an informed decision, we’ve put together a list of the 10 best-infrared sauna blankets.
Disclosure: A few of the links in this post are affiliate links. If you click on them to make a purchase, we may get a commission. Keep in mind that we include these products because they’re exceptional.
- Far-Infrared Sauna Blanket Heat Therapy Blanket Body SPA Body Detox Machine(Silver) :
- Waterproof;
- Can be adjusted into different sleeping positions;
- Automatic temperature regulation;
- Suitable for beauty salon, spa, leisure chambers, and home use;
- Price – $129.00
2. Cocoarm Portable Steam Sauna Spa Folding Tent Body Shaper Sauna Slimming Blanket Detox Therapy Machine Infrared Blanket:
- Automatic temperature regulation with alarm system;
- Designed as a sleeping bag;
- Multi-fuctional.
- Price – $168.99
3. Surno Sauna Blanket
- Designed with sleeves so you can release your hands;
- Automatic temperature regulation;
- Outer layer made of Oxford cloth;
- Inner layer is waterproof;
- Price – $166.99
4. Carejoy Infrared Sauna Blanket
- The hot wire is designed to withstand any stretching or bending;
- The upper double zipper can free hands while using the sauna blanket, so as to use the mobile phone, read newspapers and books;
- Has safety switch;
- Price – $139.00
5. Nmeisi 3 Zone Far Infrared Body Slimming Sauna Blanket
- Releases 9-16um of far-infrared radiation;
- Automatic temperature regulation;
- Multi-function;
- Waterproof;
- Price – $189.99
6. Altratech Far Infrared Sauna Blanket
- Over heating protection;
- Water proof;
- Skin sensitive material;
- Price – $135.99
7. INLOVEARTS 2 Zone Far-Infrared (FIR) Ox-Ford Sauna Blanket
- Automatic temperature regulation with an alarm system;
- Double zipper design
- Price – $129.99
8. Lofan Heat Sauna Blanket
- Skin-friendly design;
- Double zipper design
- Price – $149.99
9. S SMAUTOP Digital Far-Infrared (FIR) Heat Sauna Blanket
- Automatic temperature regulation;
- Can be used in different sleeping positions
- Price – $132.99
10. Verniflloga Far Infrared Sauna Blanket
- Large size blanket, 78×39 inch;
- Has a remote control;
- Easy to assemble;
- Has an automatic temperature regulator;
- Price – $126.98
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Peace Nero is a writer and blogger who loves to explore different topics of self-development. She shares her personal experiences in order to help people discover their true purpose in life.