When you’re feeling stressed, it’s easy to let your negative thoughts take over. But by using affirmations, you can focus on the positive and find relief. Here are 30 affirmations to help you manage stress and feel happier and more peaceful.
1. I am in control of my own life.
2. I can handle whatever comes my way.
3. I am strong and capable.
4. I can manage my stress level.
5. I am doing the best I can.
6. I am worth it!
7. Life is an adventure.
8. I am open to new possibilities.
9. I am relaxed and at peace.
10. Everything is working out for my highest good.
11. I am surrounded by love and support.
12. I forgive myself for my mistakes.
13. I am worthy of happiness and success.
14. I am confident and capable.
15. I am surrounded by positive people.
16. I am in control of my own destiny.
17. I am peaceful and relaxed.
18. I am happy and fulfilled.
19. I accept myself just as I am.
20. I am grateful for all the good in my life.
21. I am surrounded by light and love.
22. I am surrounded by abundance.
23. I am safe and protected.
24. I am open to new experiences.
25. Life is good!
26. Everything is working out for my highest good.
27. I am relaxed and at peace.
28. I am confident and capable.
29. I attract peace.
30. I attract happiness.
The affirmations can help you to focus on the positive, manage your stress and find relief. If you’re looking for a way to relax and de-stress, give these affirmations a try!
Peace Nero is a writer and blogger who loves to explore different topics of self-development. She shares her personal experiences in order to help people discover their true purpose in life.