In the world of bedtime routines, there’s a new trend emerging that goes against the cozy and calming activities we typically associate with preparing for sleep. It’s called “evil time,” a concept popularized by TikTok creator @banjolord99. Instead of winding down with a cup of tea or a good book, this trend involves letting out your inner mischief before hitting the hay.
@banjolord99’s idea is simple: for 15 minutes before bed, indulge in some light pranks or playful antics to release any pent-up energy. The key is to have a little fun and let your inner child out to play. Whether it’s playing a prank on your roommate or hiding a Bluetooth speaker to blast an obnoxious song, the goal is to have a laugh and release any tension before bedtime.
While the concept of “evil time” may seem silly, there’s actually a method to the madness. By engaging in playful antics before bed, you may find yourself feeling more relaxed and ready for sleep. This lighthearted approach to bedtime can help you let go of the stresses of the day and transition into a more peaceful state of mind.
For partners, roommates, or siblings, “evil time” can be a fun way to bond and let off steam together. Playful pranks and harmless jokes can create a sense of camaraderie and lightheartedness before bedtime. Whether it’s stealing a blanket, playing a practical joke, or engaging in some friendly banter, these moments of mischief can add a touch of fun to your evening routine.
Ultimately, the beauty of “evil time” lies in its ability to bring a sense of playfulness and lightness to your bedtime routine. By engaging in playful antics and lighthearted fun before bed, you may find yourself feeling more relaxed and ready for sleep. So go ahead, indulge in a little mischief before you hit the hay—it just might help you drift off to dreamland with a smile on your face.
Peace Nero is a writer and blogger who loves to explore different topics of self-development. She shares her personal experiences in order to help people discover their true purpose in life.