At 84 years old, Paul Anka, the legendary musician, has been in the spotlight for nearly seven decades. Rising to fame as a teenager, Anka shows no signs of slowing down. With his classic song “Put Your Head on My Shoulder” gaining popularity on TikTok and constant world tours, Anka continues to thrive. His strict health regimen has been a key factor in his longevity, as he revealed in a recent interview with PageSix. Anka made the bold decision early in his career to abstain from drinking and smoking to maintain good health, and it has paid off tremendously.
Anka, known for songs like “My Way” and “Puppy Love,” is diligent about keeping his voice in great shape even in his 80s. His routine includes drinking olive oil, lemon juice at specific times, fasting once a week, and regular exercise. He emphasizes the importance of respecting his body to continue creating music. Anka also doesn’t hesitate to call out other musicians who neglect their vocal health, advising them to maintain their dignity and not disappoint their fans.
Despite acknowledging that the day for retirement may come, Anka is not ready to step back from his music career anytime soon. He attributes part of his longevity to avoiding stress and steering clear of stress-inducing people. Anka remains focused on his music and does not want any unnecessary negativity to disrupt his peace.
Anka’s journey to stardom began in the late 1950s with his hit single “Diana,” which catapulted him to fame as a teenage heartthrob. He followed up with more chart-toppers like “Lonely Boy” and “Put Your Head on My Shoulder,” solidifying his success. Throughout the years, Anka has reinvented himself as a recording artist and successful songwriter, penning enduring classics such as the English lyrics for “My Way,” popularized by Frank Sinatra. His most recent album, “Midnight and Memory,” released in 2025, continues to showcase his talent and relevance in the music industry.
In a world where stress and negativity abound, Paul Anka’s dedication to his craft and prioritization of his health serves as a reminder of the importance of self-care and resilience in pursuing one’s passions. As he continues to inspire with his music and devotion to his well-being, Anka stands as a testament to the power of staying true to oneself and embracing a life filled with creativity and joy.
Peace Nero is a writer and blogger who loves to explore different topics of self-development. She shares her personal experiences in order to help people discover their true purpose in life.