There’s a reason why coffee is the most popular drink in the world. Not only does it taste great, but it also has some amazing health benefits. And recent research has shown that coffee drinkers are more likely to be successful than those who don’t drink coffee. Here are 10 reasons why coffee drinkers are more likely to be successful:
1. They’re Smarter
Drinking coffee is actually good for the brain. A recent study found that people who drink four or more cups of coffee a day are about half as likely to develop dementia or Alzheimer’s disease within the next 3-5 years compared to those who don’t drink it at all. Coffee boosts memory by blocking adenosine, a brain chemical that makes you sleepy.
2. They’re Better At Connecting The Dots
Numerous studies have linked drinking coffee with enhanced cognitive performance and faster reaction times not only for physical activities but mental ones as well. Researchers have found that coffee drinkers are better at recognizing images and making decisions, all of which are essential for driving.
3. They’re Better At Remembering What To Do When You Wake Up In The Morning
The caffeine in coffee is a stimulant and works by blocking adenosine receptors in the brain. Adenosine causes drowsiness by slowing down nerve cell activity, which increases the time it takes to react. While you sleep, your brain clears adenosine from its receptors and when it builds up again during the day while you’re inactive, that’s what makes you tired. Coffee basically prevents adenosine from attaching itself to a certain neurotransmitter, which keeps you more alert.
4. They’re More Productive
According to a survey of over 2,000 office workers, on average people who drink coffee are 36 per cent more productive than those who don’t drink it at all. People who drink four cups of coffee or more each day were 44 per cent more likely to be satisfied with their jobs and 44 per cent more likely to excel at them.
5. They’re Smarter At Multitasking
In a 2011 study, scientists from the University of Illinois found that people who drink caffeine before taking on tasks requiring high degrees of focus and attention are better able to multi-task than those who don’t consume caffeine beforehand.
6. They’re Safer Drivers
While drivers who consume only one cup or less than five show no significant differences in their abilities behind the wheel compared to those who haven’t had any coffee within six hours of hitting the road, participants who drink two-four cups are 25 per cent less likely to have a near-miss, and those who drink four or more cups see a 41 per cent drop.
7. They’re Better At Anticipating Change
A study from the University of South Florida found that people who drink four or more cups of coffee a day are better at anticipating a change in their environment, including when traffic will clear, when the rain will stop and if someone in front of them is about to change lanes. They may not need caffeine to think straight, but it could be an indicator that they’re better prepared for whatever comes their way.
8. They Can Relieve Stress Better Than Everyone Else
A study published in the Journal of Agricultural Food Chemistry found that people who drink four or more cups of coffee a day are 38 per cent less likely to show signs of depression compared to those who don’t consume it at all. While caffeine may be the cause, another study suggests that people who are stressed are simply more likely to reach for coffee in an effort to feel relaxed.
9. They’re Less Prone To Drug Abuse
While caffeine is technically a drug, it doesn’t pose the same danger as hard drugs. Results from a study published in The Journal of Clinical Psychiatry found that the risk factors for developing an addiction to illegal substances are less prevalent among heavy coffee drinkers than those who don’t drink it at all. Researchers believe this might be because people who get a lot of caffeine may be less likely to seek out drugs and alcohol for a similar effect.
10. They Have Healthier Hearts
According to a study published in Circulation: Heart Failure, drinking four or more cups of coffee each day could reduce your risk of dying from heart disease by 29 per cent. Researchers believe this is because caffeine increases blood vessel function and helps protect against damage caused by high cholesterol. There are also antioxidants in coffee that help reduce inflammation throughout the body, which is known to cause heart disease.
So there you have it, 10 reasons why people who drink coffee are more likely to be successful! Whether it is the taste or effects that draw you in, at least now when you down your next cup of coffee, you know that not only will it taste good but it may be making you a more efficient worker and a happier person.
Read Also: 25 Simple Ways to Enjoy Your Life
Peace Nero is a writer and blogger who loves to explore different topics of self-development. She shares her personal experiences in order to help people discover their true purpose in life.